Check out Part II of our ultimate female training guide. This part covers the types of exercises you need and how to start on your quest for toned muscles! @DIYActiveHQ #homeexercise #fitness

Check out Part II of our ultimate female training guide. This part covers the types of exercises you need and how to start on your quest for toned muscles! DIY Active #homeexercise #fitness

Source : ironcouture - gym-related - Pinterest Bridge