Single Leg Stretch aka Single Leg Pull in Pilates is one of the easiest of the Ab Series to hang out in the stretch, rock from side to side, or disconnect from your center in between each rep! #fitness #pilates #pilatesforbeginners #pilatesworkouts #fitnessworkout #pilatesfitness #cshaper #weightloss #fit #abworkout #pilatesprops #fitnessprops #cshaper #pilatestutorials #onlineworkout