I’ll never forget the first time I did a Pilates class. During class my body was feeling all sorts of knew muscles. I knew then that this was going to be a class I fit into my schedule as much as I could. I didn’t yet know the benefits but I knew that my body craved what it was feeling. After a month of Pilates, I noticed I was already standing taller. And, while my scale wasn’t showing a huge difference my pants sure were! #benefitsofpilates #onlinepialtesclasses #homeworkouts #getfitathome