I am always looking for new ways to build mass, create definition, and strengthen my chest. These 12 lower chest workouts and training tips were easy to properly incorporate into my daily exercise routine. If you're looking for new chest exercises, check it out. #exercise #weights #chestworkouts #weighttrain #train #bodybuilding #muscle #fitness #bodybuilder #lowerchest #workout #workoutroutine #fitnessplan #workoutideas #getfit