Healthy is more than a number. This non scale victories list will help you celebrate weight loss and hopefully give you the inspiration to keep going even when your motivation and the scale are at a stalemate. I hope this non scale victory list will help you love yourself a little more by giving you signs to start celebrating! I also have ideas for non food rewards.

Healthy is more than a number. This non scale victories list will help you celebrate weight loss and hopefully give you the inspiration to keep going even when your motivation and the scale are at a stalemate. I hope this non scale victory list will help you love yourself a little more by giving you signs to start celebrating! I also have ideas for non food rewards.

Source : soleshaping - fitness-professionals - Pinterest Bridge