You may be thinking, “I can’t do that, Pilates is not for me.” But even those who are in class are still learning those exercises and they also started somewhere else. Pilates is an incredible workout that will meet you where you are. The beginner exercises are the basics for every exercise in Pilates! Try these 5 exercises regularly and the more comfortable you feel then you can begin to expand and challenge yourself. Read this blog for 5 exercises you can do today. #fitness #exercises

You may be thinking, “I can’t do that, Pilates is not for me.” But even those who are in class are still learning those exercises and they also started somewhere else. Pilates is an incredible workout that will meet you where you are. The beginner exercises are the basics for every exercise in Pilates! Try these 5 exercises regularly and the more comfortable you feel then you can begin to expand and challenge yourself. Read this blog for 5 exercises you can do today.

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