When you lose weight, those pounds will come from both fat and muscle, however, in order to maintain a fast metabolism and healthy tissues, you should focus on maintaining as much muscle as possible. Here are 4 ways to prevent losing muscle during weight loss. | 7SigmaPhysiques.com | #fatloss #loseweight
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When you lose weight, those pounds will come from both fat and muscle, however, in order to maintain a fast metabolism and healthy tissues, you should focus on maintaining as much muscle as possible. Here are 4 ways to prevent losing muscle during weight loss. | 7SigmaPhysiques.com | #fatloss #loseweight #loseweightquick #muscleloss #loseweightfast
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