Tone + tighten at home with this 15-minute, CARDIO BARRE workout! This ballet-inspired workout builds lean muscle with tiny, pulsing movements to really engage the deep core and hard-to-target inner thighs! #barre #homeworkouts #athomeworkouts #cardioworkout #cardioworkoutathome

Tone + tighten at home with this 15-minute, CARDIO BARRE workout! This ballet-inspired workout builds lean muscle with tiny, pulsing movements to really engage the deep core and hard-to-target inner thighs! #barre #homeworkouts #athomeworkouts

Source : chasingfoxpins - health-and-fitness - Pinterest Bridge

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