The other day in the OPC members only group I had a request for Snake and Twist. I won’t go naming names but well, I know, Snake and Twist are not everyones cup of tea! However, you know that we make sure to set ourselves up for success! On the Reformer the entire class leads up to our Snake and Twist attempts. So, even if you don’t snake with me you’ll get a strong workout in until the end. And, you can do the Mat version alongside us. #fitness #exercises #strengthtraining #reformerpilates

The other day in the OPC members only group I had a request for Snake and Twist. I won’t go naming names but well, I know, Snake and Twist are not everyones cup of tea! However, you know that we make sure to set ourselves up for success! On the Reformer the entire class leads up to our Snake and Twist attempts. So, even if you don’t snake with me you’ll get a strong workout in until the end. And, you can do the Mat version alongside us. #fitness

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