The goal of the ketogenic diet is to lose weight by reducing or cutting out the amount the carbs you eat and instead switch to eating fat sources instead as an energy source. This can put you in a state of ketosis, which is a metabolic state where the body burns fat instead of carbs for fuel. Basically, your body becomes a fat-burning machine. If you want to lose weight fast, click to check out 10 Signs and Symptoms of Ketosis | #keto #ketosis #ketogenic #weightloss | Theholisticbohemian.com

The goal of the ketogenic diet is to lose weight by reducing or cutting out the amount the carbs you eat and instead switch to eating fat sources instead as an energy source. This can put you in a state of ketosis, which is a metabolic state where the body burns fat instead of carbs for fuel. Basically, your body becomes a fat-burning machine. If you want to lose weight fast, click to check out 10 Signs and Symptoms of Ketosis | #keto

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