Finding your motivation and discipline: start by skipping your workout rules! You can only run regularly if you are disciplined and today we're mixing up the rules and getting your consistency back! Running, like diets and new hobbies, is often easy in the beginning. You are determined to make this work, even if in the past you gave up after a few days or a week. #running #runner #consistent

Finding your motivation and discipline: start by skipping your workout rules! You can only run regularly if you are disciplined and today we're mixing up the rules and getting your consistency back! Running, like diets and new hobbies, is often easy in the beginning. You are determined to make this work, even if in the past you gave up after a few days or a week. #running #runner

Source : soleshaping - fitness-professionals - Pinterest Bridge