Even the most disciplined among us come up against that voice mid-workout. You know the one. It tries to get you to stop, to take a break, and it ruins your concentration and your mojo. What if you could replace that voice with a positive one? I'll tell you what: You'd see HUGE improvements in your workout AND other areas of your life.

Even the most disciplined among us come up against that voice mid-workout. You know the one. It tries to get you to stop, to take a break, and it ruins your concentration and your mojo. What if you could replace that voice with a positive one? I'll tell you what: You'd see HUGE improvements in your workout AND other areas of your life.

Source : soleshaping - fitness-professionals - Pinterest Bridge