Cardio and Core HIIT - Under 30 Minute Workout! This workout hits your upper body, lower body, and core for a total body fat burner. You'll be sweating in only 28 minutes. #athomeworkout #totalbodyworkout #hiit

Cardio and Core HIIT - Under 30 Minute Workout! This workout hits your upper body, lower body, and core for a total body fat burner. You'll be sweating in only 28 minutes. #athomeworkout #totalbodyworkout #hiit

Source : ironcouture - gym-related - Pinterest Bridge