12 Best Sciatica Exercises And Stretches For Pain Relief: Sciatica refers to the nerve pain that generates from the lower back and extends to the back of the legs and feet. It is caused due to the irritation of the sciatic nerve – the largest nerve in your body. Read on to know about the 12 best stretches and sciatica exercises. #Health #Yoga #Stretches #Sciatica

12 Best Sciatica Exercises And Stretches For Pain Relief: Sciatica refers to the nerve pain that generates from the lower back and extends to the back of the legs and feet. It is caused due to the irritation of the sciatic nerve – the largest nerve in your body. Read on to know about the 12 best stretches and sciatica exercises. #Health #Yoga

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