10 Immunity Boosting Yoga Asanas To Get Rid Of Cold and Flu: With the help of yoga asanas (mainly inversions), you can draw these white blood cells to the head and throat, along with a gush of fresh blood, and this helps to relieve the affected sinuses and the congestion. #Yoga #YogaPoses #Health #Wellness #Fitness

10 Immunity Boosting Yoga Asanas To Get Rid Of Cold and Flu: With the help of yoga asanas (mainly inversions), you can draw these white blood cells to the head and throat, along with a gush of fresh blood, and this helps to relieve the affected sinuses and the congestion. #Yoga #YogaPoses #Health

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