Not only does yoga help calm your mind, but it also is amazing for your abs! Use these 8 challenging yoga poses to strengthen your core and get flat abs. #yoga #core #workout #fitness

Not only does yoga help calm your mind, but it also is amazing for your abs! Use these 8 challenging yoga poses to strengthen your core and get flat abs. #yoga #core #workout #fitness

Source : chasingfoxpins - health-and-fitness - Pinterest Bridge