After a sleepless night, it is hard to stop eating junk food like french fries or chocolate chips. The craving for salty and sweet foods is very common when your sleep is out of balance. Sleep deprivation causes an imbalance in your hormones. Click inside if you want to control your cravings. #cravings #nutritionmatters #weightloss #junkfood

After a sleepless night, it is hard to stop eating junk food like french fries or chocolate chips. The craving for salty and sweet foods is very common when your sleep is out of balance. Sleep deprivation causes an imbalance in your hormones. Click inside if you want to control your cravings. #cravings #nutritionmatters

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