5 Yoga Workouts For Better Digestion: Indigestion usually happens when you eat too much too soon, or end up eating a whole lot of oily and spicy food. Smoking, alcohol abuse, stress, and anxiety are a few major causes of this problem. ake a look at our pick of the top five yoga workouts for better digestion. #Yoga #YogaPoses #Health #Fitness #Wellness #Digestion