Click for Full Video of the Workout | Let’s get some of those stabilizing muscles burnin in this At Home Full Body Workout girl✌ The workouts starts at 1:00 For today’s AMRAP you will need: ✨ dumbells of varying sizes {depends on your arm strength} Remember AMRAP means As Many Reps As Possible so set a timer for 20 minutes – go through this circuit and then repeat as many times as possible until the 20 minutes is up #workoutSource : soleshaping - fitness-professionals - Pinterest Bridge
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