Click for Full Video of the Workout | Let’s get some of those stabilizing muscles burnin in this At Home Full Body Workout girl✌ The workouts starts at 1:00 For today’s AMRAP you will need: ✨ dumbells of varying sizes {depends on your arm strength} Remember AMRAP means As Many Reps As Possible so set a timer for 20 minutes – go through this circuit and then repeat as many times as possible until the 20 minutes is up #workout #workoutmotivation #dumbellworkout #gym #exercise #energize

Click for Full Video of the Workout | Let’s get some of those stabilizing muscles burnin in this At Home Full Body Workout girl✌ The workouts starts at 1:00 For today’s AMRAP you will need: ✨ dumbells of varying sizes {depends on your arm strength} Remember AMRAP means As Many Reps As Possible so set a timer for 20 minutes – go through this circuit and then repeat as many times as possible until the 20 minutes is up #workout

Source : soleshaping - fitness-professionals - Pinterest Bridge

0 comments:



Copyright © 2019 - Analyz.fun