10-Minute Abs Workout is a challenging and effective core strengthening and toning workout. Join certified personal trainer Juliana Halloran as she guides you through a variety of exercises in this HIIT inspired routine targeting your abs, obliques and lower back. In this class, you’ll work through two rounds of 20- to 45-second increments of leg raises, sit-ups, bicycle crunches, planks and more, aiming to fit in as many reps as you can while maintaining good form.
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10-Minute Abs Workout is a challenging and effective core strengthening and toning workout. Join certified personal trainer Juliana Halloran as she guides you through a variety of exercises in this HIIT inspired routine targeting your abs, obliques and lower back. In this class, you’ll work through two rounds of 20- to 45-second increments of leg raises, sit-ups, bicycle crunches, planks and more, aiming to fit in as many reps as you can while maintaining good form.
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